12 Week Spine Mobility Upgrade By Nat Viranond

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Description:

12 Week Spine Mobility Upgrade By Nat Viranond

Everything you need to Improve your Spinal Health in 12 weeks.

This 12 Week Course is designed to help you improve your Spine’s Mobility. In this guided program you will be able to learn how to take more control of your body. Mobility Training is Strength & Conditioning and it is a fundamental part of making sure you’re able to do the things you love for longer.

Movement is life and if we could give you one thing, it’d be a healthier spine. Learning to move and find more connection with the tissues surrounding your back is key to overall longevity and health. Establishing a better relationship with your back is the first part of your journey.

Curriculum

Course Introduction
Your Spine and Why You Need this course
What is your Spine Designed to Do?
Why You Should Train Your Spine Specifically

Appendix 1: Self Assessment & Course PDF
CARs Self Assessments

Appendix 2: PAILs & RAILs
Law of Irradiation
How we use Irradiation
What are PAILs & RAILs

Appendix 3: Spinal CARs Variations
Videos

Week 1:
Day 1: Kinstretch Spine 1
Day 2: CARs & Practice
Day 3: Mobility Snack
Day 4: CARs & Practice
Day 5: Mobility Snack
Day 6 & 7: General Spinal Movement

Week 2
Day 1: Kinstretch Spine 1
Day 2: CARs & Practice
Day 3: Mobility Snack
Day 4: CARs & Practice
Day 5: Mobility Snack
Day 6 & 7: General Spinal Movement

Week 3
Day 1: Kinstretch Spine 1
Day 2: CARs & Practice
Day 3: Mobility Snack
Day 4: CARs & Practice
Day 5: Mobility Snack
Day 6 & 7: General Spinal Movement

Week 4
Day 1: Kinstretch Spine 2
Day 2: Spinal Inputs
Day 3: Mobility Snack
Day 4: Spinal Inputs
Day 5: Spine & Scap Connection
Day 6 & 7: Spinal Inputs

Week 5
Day 1: Kinstretch Spine 2
Day 2: Spinal Inputs
Day 3: Mobility Snack
Day 4: Spinal Inputs
Day 5: Spine & Scap Connection
Day 6 & 7: Spinal Inputs

Week 6
Day 1: Kinstretch Spine 2
Day 2: Spinal Inputs
Day 3: Mobility Snack
Day 4: Spinal Inputs
Day 5: Kinstretch Spine & Scap Connection
Day 6 & 7: Spinal Inputs

Week 7
Day 1: KInstretch
Day 2: Spinal Inputs
Day 3: Mobility Snack
Day 4: Spinal Inputs
Day 5: Kinstretch Spine & Scap 2
Day 6 & 7: Spinal Inputs

Week 8
Day 1: KInstretch
Day 2: Spinal Inputs
Day 3: Mobility Snack
Day 4: Spinal Inputs
Day 5: Kinstretch Spine & Scap 2
Day 6 & 7: Spinal Inputs

Week 9
Day 1: KInstretch
Day 2: Spinal Inputs
Day 3: Mobility Snack
Day 4: Spinal Inputs
Day 5: Kinstretch Spine & Scap 2
Day 6 & 7: Spinal Inputs

Week 10
Day 1: Routine 1
Day 2: Snack
Day 3: Routine 2
Day 4: Snack
Day 5: Routine 3

Week 11
Day 1: Routine 1
Day 2: Snack
Day 3: Routine 2
Day 4: Snack
Day 5: Routine 3

Week 12
Day 1: Routine 1
Day 2: Snack
Day 3: Routine 2
Day 4: Snack
Day 5: Routine 3

Tags: 12 Week Spine Mobility Upgrade By Nat Viranond, 12 Week Spine Mobility Upgrade By Nat Viranond, 12 Week Spine Mobility Upgrade By Nat Viranond

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1. Innovative Business Model:

• Embrace the reality of a genuine business! Our strategy involves orchestrating a group purchase, wherein we collectively distribute costs among members. Utilizing these pooled funds, we acquire in-demand courses from sales pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the original authors, our customers value the affordability and accessibility we offer.

2. The Legal Landscape: Yes and No:

• The legality of our operations resides in a gray area. While we lack explicit approval from course authors for resale, a legal nuance comes into play. During the course acquisition, the author did not specify any restrictions on resale. This legal intricacy presents both an opportunity for us and a benefit for those seeking budget-friendly access.

3. Quality Assurance: Revealing the Real Deal:

• Delving into the core of the matter – quality. Procuring the course directly from the sales page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond individual study; we take an extra step by facilitating resale. It’s crucial to note that we are not the official course providers, which means certain premium services are not included in our package:
• No coaching calls or scheduled sessions with the author.
• No access to the author’s private Facebook group or web portal.
• No entry to the author’s exclusive membership forum.
• No direct email support from the author or their team.

We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. We greatly appreciate your understanding of our unique approach.