SATYA 3 – Online Immersion – March 2023 By Tias Little – Instant Download!
Description:
SATYA 3 – Online Immersion – March 2023 By Tias Little
SATYA 3
SATYA 3 investigates the therapeutic benefits of SATYA on the nervous system, endocrine system, digestion, and circulation in order to heal the subtle body.
COURSE OF STUDY
- The anatomy of the organic body and the impacts of SATYA on the various systems (cranio-sacral system, autonomic nervous system, endocrine system, digestive and circulatory system) in order to heal the subtle body.
- How SATYA utilizes pranayama and meditation practices to impact the vestibular and nervous systems.
- How to work with students and tailor the SATYA/asana practices to meet individual therapeutic needs.
- Learn how SATYA builds neuroplasticity in the body
- Learn the effects of SATYA on the craniosacral system, the eyes, the vestibular system of the inner ear, and the brain
- Practice on releasing the mandible, TMJ strain, and the tongue
- Use SATYA as preparation for pranayama by strengthening the intercostal muscle
- Study the effects of SATYA on the autonomic nervous system and Vagus Nerve
- How SATYA therapeutically benefits muscular-skeletal strain and dysfunction
- Learn the benefits of SATYA on trauma held in the body
- Learn how to address head trauma through SATYA
- Learn how to adapt SATYA for pregnancy
Course Curriculum
- Introduction | SATYA 3: Sensory Awareness Training for Yoga Attunement
- Prajna Live | Included Weekly Classes
- Introducing the Teachers
- SATYA Reference Guides
- Day 1 | Coping with Pain
- Day 2 | Autonomic Nervous System
- Day 3 | Trauma and SATYA
- Day 4 | Samapatti and Soaking
- Day 5 | The Arms, Neck, and Vocal Cord Diaphragm
- Day 6 | The Jaw, Tongue, Nose, and Palatine Diaphragm
- Day 7 | The Wisdom of the Spiral: The Inner Ear
- Day 8 | Cranial-Sacral Rhythms
- Day 9 | SATYA and the Visual Field
Prajna Yoga: Tias & Surya Littl
Study Online with Tias & Surya
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