Shake Off The Bridge – Saam Gin Yiu Kiu By Chow Gar Tong Long – Download Now!
Description:
Shake Off The Bridge – Saam Gin Yiu Kiu By Chow Gar Tong Long
Shake Off The Bridge – Saam Gin Yiu Kiu
In this short course you will learn in a very precise and detailed manner the second core form of Chow Gar Tong Long , called Saam Hand or testing your internal Gin Yiu Kiu or Shake Off The Bridge. This is more of a technical form, which includes several techniques of Chow Gar in a more complex combination, making the form look more dynamic and offensive.
What makes this form difficult is not the combinations but rather the small actions happening in the body and they way how the power should be delivered into the techniques. Beside the practice of the techniques included, the form aims to teach the use of the power and body in the signature frame/shape of Chow Gar and teaching the principles.
Course Content
Yiu Kiu Stance – Part 1
8min
Yiu Kiu Stance
Yiu Kiu Stance – Part 2
8min
Archives Yiu Kiu Stance – Part 2
Sat Kiu
10min
Sat Kiu
Dao Sao & Yin Kum & Gin Choi
9min
Dao Sao & Yin Kum & Gin Choi
Single Gin Choi & Fan Sao & Turn
13min
Single Gin Choi & Fan Sao & Turn
Saam Gin Yiu Kiu Complete Form
11min
Saam Gin Yiu Kiu Complete Form
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