Taoist Yoga By Frantzis

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Taoist Yoga By Frantzis

DISCOVER THE POWER OF DEEP RELAXATION

THE 5 CORE POSTURES OF TAOIST YOGA

Learn How Breathing Postures, 5 Elemental Theory, and the 5 Core Movements Can Help You to Build and Circulate Chi

THE DISSOLVING  METHOD

Discover How to Dissolve Blocked Chi Through the Four Conditions to experience Deep Relaxation and Power

THE TAOIST VIEW OF HEALTH

Learn How to Rewire your Nervous System through Longevity Breathing, Gentle Postures, Inner Alignments, and Balance

EIGHT ENERGY BODIES OF TAOIST YOGA

Learn the Taoist Concept of the Eight Energy Bodies and Connect to Meditation in a New Way

AWAKEN YOUR INTERNAL SENSES

Communicate Between your Conscious and Unconscious Mind and Discover Untapped Potential

ENERGETIC FITNESS: THE TAOIST’S MEASURE OF HEALTH

Use the Sophisticated Science of the 16 Nei Gong to Become Energetically Healthy and Fit

HERE’S WHAT YOU’LL RECEIVE:

1. Taoist Yoga High-Definition Video Training
Using our proven training method, Instructor Bruce Frantzis will teach 5 foundational breathing postures based on elemental theory and the 5 core postures of Taoist Yoga for beginner, intermediate and advanced students. The lessons include over 30 exercises designed to help you relax, circulate chi, and increase your internal power.

2. Audio Mp3 Package with Guided Practices
Listen to the guided practice of Taoist Yoga on your phone or MP3 player while performing the exercises in real-time. This way you can concentrate on your movements rather than looking at a screen.

3. 100 Page Taoist Yoga Online Training Manual
Longevity Breathing Yoga, Meditation From the Inside Out: Ancient China’s Gentle Yet Powerful Internal Yoga – 100 page manual covering all aspects of Taoist Yoga with full descriptions, detailed diagrams and clear photographs for every posture.

And Bonus

BREATHING SET #1

Breathing Postures & 5 Elemental Theory:

Breath into Your Body, Circulate Chi, and Strengthen the 5 Core Major Organ Systems of the body and become conscious of the breath moving deeply inside you.

Module 1:

Breathing into the Diaphragm and Internal Organs

• How to deepen your breath, massage the abdomen, and promote detoxification and oxygenate your entire body
• How to move deliberately and help you use breath to feel, connect, and access your body and nervous system.
• Foundational and intermediate variations of every posture.

Module 2:

Breathing into the Liver – Wood

Breathing into the Spleen – Earth

• How to energize and activate the spleen and liver with the breath to release deep tension and promote clear thinking and ability to take action
• How to move deliberately to help you to cleanse your blood and increase chi circulation, power and flow.
• Foundational and intermediate variations of every posture.

Module 3:

Breathing into the Kidneys – Water

• How to engage your kidneys to function at optimal level to filter your fluids and promote well-being and vitality
• Discover why the kidneys are so vital to health and how you can build the chi in your kidneys to increase strength in every part of your body
• Foundational and intermediate variations of every posture.

Module 4:

Breathing into the Lungs – Metal

• How to breath into different parts of your body including your organs and vessels for internal flexibility and strength
• Learn how the lungs contribute to strength and the ability to engage in your body, mind, and spirit.
• Foundational and intermediate variations of every posture.

Module 5:

Breathing into the Upper back and Heart – Fire

• How to open your heart to experience life with clarity and aliveness
• Learn the Taoist way of releasing by fully leaning into your feelings and allowing them to run their course, with the intent of letting go completely
• Foundational and intermediate variations of every posture

BREATHING SET #2

The Five Core Postures of Taoist Yoga

Beginner and Intermediate variations of ancient Taoist movements designed to help you cultivate Chi and direct your power to achieve health, longevity, and spiritual awareness

Module 1:

Ground Yourself and Become Aware of your Breath

• Discover how to fully center yourself in your practice to gain the most benefits
• Fully open up your body so that the breath can enter all the cavities of your body
• Honor your limitations and learn to work within your nervous system’s capacity while maintaining the 70 percent rule

Module 2:

Japanese Style Internal Energy Posture and Breath

• Japanese Style posture good for the entire spine and neck, relieving intestinal gas, increasing blood flow to the genitals and keeping bowel movements regular
• Discover optimal chi flow in the legs and kidneys without over-stretching
• Become aware of powerful internal energy and how to direct this flow consciously into different areas of your mind, body and spirit.

Module 3:

Access Deep Power and Relaxation with Taoist Yoga

• Your kidneys are a source of your life force energy. Learn to open the bottom of your pelvis and strongly stimulate your kidneys
• Kick off an energetic cycle that makes your internal organs strong and powerful
• Release fear through the kidneys and discover what it means to truly detach from perceived threats and negative emotion

Module 4:

Create Flexibility From the Inside-Out without Overstretching

• Improve the alignment and connection of the spine to the hips, strengthen your kidneys and back muscles, and make your spine more flexible.
• Learn how to connect your leg’s energy via the spine to the brain, and flex your ankle naturally to release compression between the spinal vertebrae
• Discover how to stretch your legs to move energy and cerebrospinal fluid up and down the spine between the tailbone and brain.

Module 5:

Go Beyond Stretching to Chi Development and Meditation

• Discover how to go beyond stretching the muscles of the legs, hips, back and neck, to open up, lengthen and decompress all the tissues within the pelvis so that energy flows freely between the legs and lower spine
• Increase the deeper blood flows inside your pelvis to promote prostate health, regularize bowel movements and increase sexual function for both sexes
• Go beyond postures and movements to access the broader expansion of your consciousness by directing your Chi and power into meditation and stillness

Frequently Asked Questions:

1. Innovative Business Model:

• Embrace the reality of a genuine business! Our strategy involves orchestrating a group purchase, wherein we collectively distribute costs among members. Utilizing these pooled funds, we acquire in-demand courses from sales pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the original authors, our customers value the affordability and accessibility we offer.

2. The Legal Landscape: Yes and No:

• The legality of our operations resides in a gray area. While we lack explicit approval from course authors for resale, a legal nuance comes into play. During the course acquisition, the author did not specify any restrictions on resale. This legal intricacy presents both an opportunity for us and a benefit for those seeking budget-friendly access.

3. Quality Assurance: Revealing the Real Deal:

• Delving into the core of the matter – quality. Procuring the course directly from the sales page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond individual study; we take an extra step by facilitating resale. It’s crucial to note that we are not the official course providers, which means certain premium services are not included in our package:
• No coaching calls or scheduled sessions with the author.
• No access to the author’s private Facebook group or web portal.
• No entry to the author’s exclusive membership forum.
• No direct email support from the author or their team.

We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. We greatly appreciate your understanding of our unique approach.