THE QUADRANT SYSTEM – NAVIGATING STRESS IN TEAM SPORT By Daniel Bove

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THE QUADRANT SYSTEM – NAVIGATING STRESS IN TEAM SPORT By Daniel Bove

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THE QUADRANT SYSTEM: NAVIGATING STRESS IN TEAM SPORT

Instructor
Daniel Bove

My name is Daniel Bove, and I am a Director of Performance and Sports Science in the NBA. The Quadrant System was developed to help practitioners manage chaos and navigate stress within high performance sport.

This system was developed over the course of a decade working with the highest level athletes and professional organizations.  Not only am I passionate about training athletes, but I am also obsessed with providing simple solutions for fellow coaches.

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In a high performance setting, the ability to adapt to stress and chaos is crucial to a team’s success. For sports medicine and performance practitioners, understanding how to manage these stressors is a primary responsibility. However, the placement of a strength and conditioning stimulus around the sport can be a difficult task. In this course you will learn the principles behind systematizing sport training and physical preparation within a chaotic team setting.

COURSE OFFERINGS

– Learn a system that is utilized by numerous NBA S&C professionals

– Learn to consolidate stress in a high performance setting

– Learn the principles of load management

– Develop a framework that allows for flexible programming

– Create systems of training, recovery, and decision making

– Increase resiliency to chaos

TOPICS COVERED

• Building The Quadrants
• Implementing The Quadrants
• Performance Archetypes
• The Mechanical Quadrants : Strength
• The Mechanical Quadrants : Speed
• The Mechanical Quadrants : Repetition
• The Mechanical Quadrants : Recovery
• The Metabolic Quadrants
• Quadrants Periodization

FEATURES

• Video Presentations (4hrs)
• The Quadrant System (Ebook)
• The Quadrant Planner (Excel)
• 10 Sections
• 10 Quizzes
• 1 Final Assessment

Frequently Asked Questions:

1. Innovative Business Model:

• Embrace the reality of a genuine business! Our strategy involves orchestrating a group purchase, wherein we collectively distribute costs among members. Utilizing these pooled funds, we acquire in-demand courses from sales pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the original authors, our customers value the affordability and accessibility we offer.

2. The Legal Landscape: Yes and No:

• The legality of our operations resides in a gray area. While we lack explicit approval from course authors for resale, a legal nuance comes into play. During the course acquisition, the author did not specify any restrictions on resale. This legal intricacy presents both an opportunity for us and a benefit for those seeking budget-friendly access.

3. Quality Assurance: Revealing the Real Deal:

• Delving into the core of the matter – quality. Procuring the course directly from the sales page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond individual study; we take an extra step by facilitating resale. It’s crucial to note that we are not the official course providers, which means certain premium services are not included in our package:
• No coaching calls or scheduled sessions with the author.
• No access to the author’s private Facebook group or web portal.
• No entry to the author’s exclusive membership forum.
• No direct email support from the author or their team.

We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. We greatly appreciate your understanding of our unique approach.