4000 (currently 27 hours) Musculosketal Mechanics 1 + Exercise Considerations 1 By Exercise Professional – Instant Download!
Description:
4000 (currently 27 hours) Musculosketal Mechanics 1 + Exercise Considerations 1 By Exercise Professional

The Essential Course Library is structured similarly to a college curriculum, facilitating a step-by-step progression for formal study for those who favor this approach. Although the courses are arranged sequentially, you have the flexibility to begin with any course you prefer.
Musculosketal Mechanics 1
4210 Basic Spinal Joint Mechanics
- Part 1 – Intro to Basic Spinal Mechanics
- Part 2 – “The Spine”
- Part 3 – Facets
- Part 4 – Regional Mobility
- Part 5 – Coupled Motions
- Part 6 – Type III Mechanics
- Part 7 – Disks
- Part 8 – Intradiscal Pressure 1
- Part 9 – The Sacroiliac Joints
- Part 10 – Pelvic Tilt
- Part 11 – Ribs & Breathing
- Part 12 – T-SP and Scap
4220 Basic Trunk Muscle Mechanics
- Part 1 Rectus Abdominis
- Part 2 Obliques
- Part 3 Erector Spinae
- Part 4 TVA
- Part 5 Iliopsoas
- Part 6 Trapezius, etc
4230 Posture and Neutral
- Part 1 – Analyzing Postural Analysis
- Part 2 – Perspectives on Posture
- Part 3 – Neutral?
4240 Spinal ROM Considerations
- Part 1 – Spinal ROM Considerations
- Part 2 – Spinal ROM Considerations
4310 Basic LE Joint Mechanics
- Part 1 – Hip Mechanics
- Part 2 – Structural Variations
- Part 3 – Knee Mechanics
- Part 4 – The Patellafemoral Joint
- Part 5 – Ankle Mechanics
- Part 6a – LE Alignment
- Part 6b – LE Alignment
- Part 6c – LE Alignment
4320 Basic LE Muscle Mechanics
- Part 1 – Glute Max
- Part 2 – ITB
- Part 3 – Abductors
- Part 4 – Adductors
- Part 5 – Hams at the Hip
- Part 6 – Piriformis
- Part 7 – Q Angle
- Part 8 – Vastus Group
- Part 9 – Hams & Gastroc
- Part 10 – Hamstrings and Knee Extension?
- Part 11 – Gastroc 1
- Part 12 – Soleus & Glute Max in Knee Extension?
4330 LE ROM Considerations
- Part 1 – Hip Considerations
- Part 2 – Knee & Ankle; Ankle & Toes
4410 Basic UE Joint Mechanics
- Part 1a – The Scapula
- Part 1b – Scapula Continued
- Part 2 – Scapular Motions
- Part 3 – The Glenohumeral Joint
- Part 4 – The Glenohumeral Joint Continued
- Part 5- Impingement
- Part 6 – The Elbow, RU, & Wrist
4420 Basic UE Muscle Mechanics
- Part 1 Serratus & Rhomboids
- Part 2 Traps, Et al. & Resultants
- Part 3 Rotator Cuff & Biceps Long Head
- Part 4 Lats, Scap & Ribs
- Part 5 Pecs & Sternal Angles
- Part 6 Deltoid Differences
- Part 7 Elbow Flexors
- Part 8 Triceps
4430 UE ROM Considerations
- Part 1 UE ROM Considerations
- Part 2 Shoulder
- Part 3 Elbow, Etc.
Lower Extremity Exercise Considerations 1
4610 Squat Mechanics
- Part 1 Foldability
- Part 2 Manipulating “Foldability”
- Part 3a “Foldability” Model
- Part 3b Front Squat “Foldability” Model
- Part 4 “Squat Like A Baby”
- Part 5 Frontal Plane Considerations
- Part 6 Segmental Proportions Examples
4615 “Knee Over Toe”
- “Knee Over Toe”
4620 Leg Press Considerations
- Leg Press Considerations
4630 Leg Extension Considerations
- Leg Ext Considerations
4690 “Balance”, “Balancing” & the “Balancers”
- Part 1 Balance and Balancing
- Part 2 Considerations
- Part 3 Falling and Fall Recovery
- Part 4 Influences
- Part 5 “Balance Exercises”
- Part 6a Bilateral Progression
- Part 6b Stable, Incline Frontal
- Part 6c Stable, Incline Sagittal
- Part 6d Frictional Progression
- Part 6e Frontal 1 DOF
- Part 6f Single Leg Considerations
- Part 6g Single Leg Constant Foot Adjustment Requirements
- Part 6h Single Leg Progression Ideas
- Part 6i More Single Leg Progression Ideas
Frequently Asked Questions:
1. Innovative Business Model:
- Embrace the reality of a genuine business! Our strategy involves orchestrating a group purchase, wherein we collectively distribute costs among members. Utilizing these pooled funds, we acquire in-demand courses from sales pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the original authors, our customers value the affordability and accessibility we offer.
2. The Legal Landscape: Yes and No:
- The legality of our operations resides in a gray area. While we lack explicit approval from course authors for resale, a legal nuance comes into play. During the course acquisition, the author did not specify any restrictions on resale. This legal intricacy presents both an opportunity for us and a benefit for those seeking budget-friendly access.
3. Quality Assurance: Revealing the Real Deal:
- Delving into the core of the matter – quality. Procuring the course directly from the sales page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond individual study; we take an extra step by facilitating resale. It’s crucial to note that we are not the official course providers, which means certain premium services are not included in our package:
- No coaching calls or scheduled sessions with the author.
- No access to the author’s private Facebook group or web portal.
- No entry to the author’s exclusive membership forum.
- No direct email support from the author or their team.
We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. We greatly appreciate your understanding of our unique approach.

Opening Up: A Guide To Creating And Sustaining Open Relationships by Tristan Taormino
ABS The Secret Revealed by Lazar Angelov
Metabolic And L1 Fundamentals Bundle By MovNat
Master Collection | Medium Format Sky Library by Gary Martin
The Accidental Sex Therapist: Sex Therapy Tools Anyone Can Use By Stephen Snyder
AI NSFW Mastery - Unlock the Secrets of AI Porn! By Only AI
Opthink By Everyday Spy
Remote Healing Mastery By Christof Melchizedek - Neo Shamanic Society
Limitless 2.0 (Week 1 – 5) by David Tian
Direct Response Millionaire Playbook By Zarak
Flipper University - Pro Flipper PLUS Package (Beg, Intermediate, Freight) By Flea Market Flipper
Training Session - Half-Guard by Roberto Gordo
Super Elite Charisma by CR James
3D LUT Profile Psychedelic Shores by Earth Oliver and Sef McCullough
Secrets of Chakra Wisdom By Deborah King
Land Flipping 101 Course By Kris Thomas
Intro To The Dla Internet Bid Board System (Dibbs) By Sirena Thomas
Ultimate Blood Work Course By Sten Ekberg
The Plantar Fasciitis Program By Got Rom 

Reviews
There are no reviews yet.