Coaching Performance Nutrition By Kristin Lander – Reactive Training Systems

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Coaching Performance Nutrition By Kristin Lander – Reactive Training Systems

Coaching Performance Nutrition

Want to actually LEARN about strength and not just be told what to do?  Have questions about what’s the best way to train?

Coaching Performance Nutrition course is intended to help teach you how to coach your lifters with their nutrition.  Empowering you to be a well-rounded coach to handle all of your lifting client’s needs.

Whether they are working to fill out a weight class, drop to a lighter weight class, or get ready for a final meet cut, this course covers all of that and then some.

This course is taught by Dr. Kristin Lander, a certified sports nutritionist.  With over a decade of experience working with athletes and their nutrition, Kristin has a plethora of knowledge to help guide lifters to develop their own individualized nutritional needs. You will walk away with a well-rounded understanding of nutrition and how it works in the world of performance and powerlifting!

During this course there will be four sections  comprising of fourteen lectures on those topics:

The Art of Your Coaching

• The Art of Coaching Your Client
• Determining and Managing Caloric Intake and Macros
• Manipulating Bodyweight – Long Term and Short Term

The Art of Your Coaching

• What is Performance Nutrition
• Determining your Level of Comfort and Niche as a Coach
• Staying in your lane

The Art of Coaching Your Client

• What Psychological and Factors may your Client Face that makes Meeting their Nutrition Goals
• Challenging vs Easier
• Manage Client-Coach Expectations
• The Intake Process
• Determining a Clients Readiness for their Goal

Determining and Managing Caloric Intake and Macros

• Determining Calories and Macros for Clients
• Monitoring Athlete Success

Manipulating Bodyweight – Long Term and Short Term

• Cutting and Bulking Cycles Vs. Maintenance
• The Weight Loss Athlete
• Creating a Short-term Weight Cutting Plan for a Meet
• Intentional Caloric Surplus
• Moving Beyond Macros

Frequently Asked Questions:

1. Innovative Business Model:

• Embrace the reality of a genuine business! Our strategy involves orchestrating a group purchase, wherein we collectively distribute costs among members. Utilizing these pooled funds, we acquire in-demand courses from sales pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the original authors, our customers value the affordability and accessibility we offer.

2. The Legal Landscape: Yes and No:

• The legality of our operations resides in a gray area. While we lack explicit approval from course authors for resale, a legal nuance comes into play. During the course acquisition, the author did not specify any restrictions on resale. This legal intricacy presents both an opportunity for us and a benefit for those seeking budget-friendly access.

3. Quality Assurance: Revealing the Real Deal:

• Delving into the core of the matter – quality. Procuring the course directly from the sales page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond individual study; we take an extra step by facilitating resale. It’s crucial to note that we are not the official course providers, which means certain premium services are not included in our package:
• No coaching calls or scheduled sessions with the author.
• No access to the author’s private Facebook group or web portal.
• No entry to the author’s exclusive membership forum.
• No direct email support from the author or their team.

We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. We greatly appreciate your understanding of our unique approach.