Fundamentals of Alexander Technique By Michael Ashcroft

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Fundamentals of Alexander Technique By Michael Ashcroft

Fundamentals of Alexander Technique: learn to get out of your own way

Alexander Technique frees you from patterns that keep you stuck

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

Course contents

You will get immediate access to two things: the core course and one Power Up on speaking and social skills. Power ups are deep dives into specific applications of Alexander Technique, and more will be coming with time.

Core course: gain conscious control of your awareness

The core Fundamentals of Alexander Technique course introduces the key concepts in an experiential way. It’s about four to five hours’ of self-paced text, audio and video content split into the following sections:

1. Introduction
2. Mindset
3. What is the Alexander Technique?
4. Meta skills
5. Experiencing expanded awareness
6. Hijacking your expanded awareness
7. Revealing your habitual approaches to control
8. Non-doing: giving you conscious, constructive control
9. Let’s talk about posture
10. Taking this into your life
11. The vault (various bonus materials)

Power up: Improve your speaking and social skills

Alexander Technique is a powerful way to change the way you come across with people across many contexts. You can learn to create a stronger connection, develop greater stage presence when you give presentations and easily access your own ideas while you speak.

With practice, you can learn to open up an innate and confident playfulness that will spread through everything you say. The course includes a ‘power up’, with more than an hour of extra videos, specifically on speaking and social skills:

• General principles
• Individuals and small groups
• Public speaking
• Camera presence

Frequently Asked Questions:

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• Embrace the reality of a genuine business! Our strategy involves orchestrating a group purchase, wherein we collectively distribute costs among members. Utilizing these pooled funds, we acquire in-demand courses from sales pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the original authors, our customers value the affordability and accessibility we offer.

2. The Legal Landscape: Yes and No:

• The legality of our operations resides in a gray area. While we lack explicit approval from course authors for resale, a legal nuance comes into play. During the course acquisition, the author did not specify any restrictions on resale. This legal intricacy presents both an opportunity for us and a benefit for those seeking budget-friendly access.

3. Quality Assurance: Revealing the Real Deal:

• Delving into the core of the matter – quality. Procuring the course directly from the sales page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond individual study; we take an extra step by facilitating resale. It’s crucial to note that we are not the official course providers, which means certain premium services are not included in our package:
• No coaching calls or scheduled sessions with the author.
• No access to the author’s private Facebook group or web portal.
• No entry to the author’s exclusive membership forum.
• No direct email support from the author or their team.

We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. We greatly appreciate your understanding of our unique approach.