Nutrition Course Bundle By Kristin Lander – Reactive Training Systems

Nutrition Course Bundle By Kristin Lander – Reactive Training Systems – Instant Download!

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Nutrition Course Bundle By Kristin Lander – Reactive Training Systems

Nutrition Course Bundle

Want to actually LEARN about strength and not just be told what to do?  Have questions about what’s the best way to train?

Nutrition Cour Bundle includes both the Nutrition Fundamentals course and the Coaching Performance Nutrition Course.

Nutrition Fundamentals Course Outline:

• Nutrition Basics
• Advanced Nutrition
• Weight Manipulation
• Meet Considerations

Nutrition Basics

• What is Performance Nutrition
• The Psychology of Eating
• Nutrition Myths
• Nutrition Basics

Advanced Nutrition

• Key Nutrition Specifics for Strength Athletes
• Determining your Daily Caloric Need
• Timing of Macros & Food Intake

Weight Manipulation

• How to Track Your Macros
• Manipulating Calories and Macros for Weight Loss
• Manipulating Calories and Macros for Weight Gain

Meet Considerations

• Short Term Changes to Body Weight to make Weight for a Meet
• Meet Day Nutrition

Coaching Performance Nutrition Course Outline:

• The Art of Your Coaching
• The Art of Coaching Your Client
• Determining and Managing Caloric Intake and Macros
• Manipulating Bodyweight – Long Term and Short Term

The Art of Your Coaching

• What is Performance Nutrition
• Determining your Level of Comfort and Niche as a Coach
• Staying in your lane

The Art of Coaching Your Client

• What Psychological and Factors may your Client Face that makes Meeting their Nutrition Goals
• Challenging vs Easier
• Manage Client-Coach Expectations
• The Intake Process
• Determining a Clients Readiness for their Goal

Determining and Managing Caloric Intake and Macros

• Determining Calories and Macros for Clients
• Monitoring Athlete Success

Manipulating Bodyweight – Long Term and Short Term

• Cutting and Bulking Cycles Vs. Maintenance
• The Weight Loss Athlete
• Creating a Short-term Weight Cutting Plan for a Meet
• Intentional Caloric Surplus
• Moving Beyond Macros

Frequently Asked Questions:

1. Innovative Business Model:

• Embrace the reality of a genuine business! Our strategy involves orchestrating a group purchase, wherein we collectively distribute costs among members. Utilizing these pooled funds, we acquire in-demand courses from sales pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the original authors, our customers value the affordability and accessibility we offer.

2. The Legal Landscape: Yes and No:

• The legality of our operations resides in a gray area. While we lack explicit approval from course authors for resale, a legal nuance comes into play. During the course acquisition, the author did not specify any restrictions on resale. This legal intricacy presents both an opportunity for us and a benefit for those seeking budget-friendly access.

3. Quality Assurance: Revealing the Real Deal:

• Delving into the core of the matter – quality. Procuring the course directly from the sales page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond individual study; we take an extra step by facilitating resale. It’s crucial to note that we are not the official course providers, which means certain premium services are not included in our package:
• No coaching calls or scheduled sessions with the author.
• No access to the author’s private Facebook group or web portal.
• No entry to the author’s exclusive membership forum.
• No direct email support from the author or their team.

We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. We greatly appreciate your understanding of our unique approach.