Velocity Based Training Bundle By Landyn Hickmott – Reactive Training Systems

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Velocity Based Training Bundle By Landyn Hickmott – Reactive Training Systems

Velocity-Based Training Value Pack!  Get both Velocity training courses at a special rate.

Velocity Based Training Theory: Individualized Last Repetition Velocities

AND

Velocity Based Training Application: Individualized Programming with LRV

Want to actually LEARN about coaching?  Do you want to have a greater skill-set and tools to apply to your auto-regulated training practices?

We often tell lifters to become students of the sport — to learn all they can and get better at every aspect. That same line of thought applies to coaches as well. There’s a lot of tools out there that help coaches write effective training for their lifters.  Velocity is another tool that when used effectively, can provide great value to the training efforts.

This course is taught by velocity-based training expert, Landyn Hickmott.

Velocity Based Training Theory: Individualized Last Repetition Velocities

Module 1: Velocity Science

• Individualization & Autoregulation
• Individualized Last Repetition Velocities
• Strength Adaptations
• Neuromuscular Adaptations
• Nueromuscular Fatigue

Module 2: Velocity Model

• Individualized LRV Autoregulatroy Model
• Acute Method of Development
• Chronic Method of Development

Velocity Based Training Application: Individualized Programming with LRV

Module 1: Velocity Programming Strategies

• Single Strategies Part 1
• Single Strategies Part 2
• Load Strategies Part 1
• Load Strategies Part 2
• Volume Strategies Part 1
• Volume Strategies Part 2
• LRV Decay & LRV Inflection Theory
• LRV Decay & LRV Inflection Application

Module 2: Velocity Programming Framework

• Single Monitoring Framework
• Load & Volume Monitoring Methods
• Framework Conceptual Design
• Framework Practical Application

Frequently Asked Questions:

1. Innovative Business Model:

• Embrace the reality of a genuine business! Our strategy involves orchestrating a group purchase, wherein we collectively distribute costs among members. Utilizing these pooled funds, we acquire in-demand courses from sales pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the original authors, our customers value the affordability and accessibility we offer.

2. The Legal Landscape: Yes and No:

• The legality of our operations resides in a gray area. While we lack explicit approval from course authors for resale, a legal nuance comes into play. During the course acquisition, the author did not specify any restrictions on resale. This legal intricacy presents both an opportunity for us and a benefit for those seeking budget-friendly access.

3. Quality Assurance: Revealing the Real Deal:

• Delving into the core of the matter – quality. Procuring the course directly from the sales page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond individual study; we take an extra step by facilitating resale. It’s crucial to note that we are not the official course providers, which means certain premium services are not included in our package:
• No coaching calls or scheduled sessions with the author.
• No access to the author’s private Facebook group or web portal.
• No entry to the author’s exclusive membership forum.
• No direct email support from the author or their team.

We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. We greatly appreciate your understanding of our unique approach.